In my experience recovering from a manic episode takes time.

It’s been four months since the peak started to wane and I’m just now able to see and feel more clearly and easily without the devastating mania monster driving my thoughts, feelings, and behaviors. I am surprised at how long it takes for clear-headed thinking to return. I’m able to be in the present and enjoy people and things around me without that awful pressured feeling.

Or they can come on suddenly, occurring over the course of just a few days.

To count as episodes, symptoms must occur as a constellation of features that affects not only mood but also sleep, energy, thinking, and behavior and must last for at least several days, representing a change from your usual self.

When the presence of bipolar disorder is identified, I ask myself if more than one condition may be present, secondary to the bipolar.

Use these reputable and independent sources for accurate information about bipolar disorder: 11. Sleep changes – either insomnia or excessive sleep. Lack of motivation and neglect of routine tasks such as personal grooming. This can be very useful in recognizing the stressors that trigger our bipolar episodes and learning to control them. Psycho-education is all about learning as much as possible about bipolar disorder. Bipolar disorder facts increasingly also require an understanding of soft bipolar and the bipolar spectrum. Another myth is that mania is a fun high that is like an exaggerated form of being “the life and soul of the party”. They have a mood disorder and in between the highs of mania and lows of depression may have long and/or frequent periods of stable moods where they function well. Lynn As a mental health counselor who works with children diagnosed with bipolar disorder and author of a book on the subject, parents often ask me to evaluate their elementary-school-age children for the presence of bipolar disorder.Not only are parents confused by some of the literature that describes bipolar disorder in children, they are also worried that their child is not getting the needed early intervention at home and at school, if indeed the child has bipolar.But did you also know that certain foods and dietary supplements might play a role in helping -- or hindering -- people with bipolar disorder?Bipolar disorder is a complex disorder that's defined by dramatic or unusual mood episodes of highs and lows.I am now thinking divorce is the only route I have left.I cannot take her staying in contact, and she is unable to stop.